What is Allulose

What is Allulose

Allulose is a natural sugar alternative that is found in certain fruits, such as raisins, dates, kiwi, and figs. It has a similar taste and texture to regular sugar, but with only a fraction of the calories. Allulose has been found to have health benefits, such as a lower glycemic index and improved digestion, making it an ideal sweetener for those looking for a healthier and more natural option.

Allulose is a 0 on the glycemic index, and actually helps mask the natural carbohydrates in chocolate, making it keto and diabetic friendly.


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